ErgData Feature: The Real Time Loop
Here are some great, 30-minute workout ideas from our archives. From 1991 to 2003, Larry Gluckman served Concept2 as our Human Resource person--and everyone’s personal coach. Larry had coached numerous Olympic and National Team crews in the years before he joined Concept2, and went back to coaching after he left us. His workout wisdom is evergreen, and well worth reposting 25 years later—with a few updates to reflect that fact that we now have the SkiErg and BikeErg in addition to our RowErg.
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We’ve heard from many athletes that Concept2 is their trusty companion for home fitness. After weeks of social distancing and exercising alone, however, workouts can feel like a grind. There are many apps and ways that technology can add variety to your routine. Continue Reading ›
Are you just starting out on your Concept2 machine and not knowing where to begin? While there’s a wealth of information on getting set up, training and staying motivated available on our website, we understand that you may be excited to get just right to it. What should your first few workouts look like? Let us point you in the right direction! Continue Reading ›
We are excited to announce that the latest PM5 firmware update includes Ergathlon—a workout option that combines the RowErg, SkiErg and BikeErg.
With an Ergathlon, you can connect up to three different ergs into one workout. As you transition from one erg to the next, the results are combined to give you your final time. Transition times count! Continue Reading ›
